HOW TO USE THE BATHROOM SCALE TO INDICATE YOUR REAL WEIGHT
There is nothing more depressing for a person who wants to lose weight who, after a week of strict diet and intense exercise, climb on the bathroom scale and observe that not only the weight remains the same, but perhaps even increased. But what if those disappointing results did not reflect a real result? What if the problem is in the way we use our bathroom scale? Dr. Saleyha Ahsan, who runs the BBC program «Trust Me, I’m a Doctor», did some research on the subject. And he discovered that, unfortunately, we can not always rely on our bathroom scale. In this articles we explain why. WEIGHT FACTORS Imagine that you aim to lose half a kilo every week. […]
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